Build up resistance is the key to fight with Coronavirus.
Chinese Wuhan coronavirus is spreading fast in the last few weeks, and the epidemic continues to spread worldwide. U.S. and Australia bar foreigners who’ve recently been to China. At present, the lack of effective antiviral drugs for pathogens, isolation treatment, symptomatic support treatment mainly.
The transmission channels of coronavirus have three ones:
One is airborne transmission by coughing or sneezing; Second, close contact with patients; The third is to touch contaminated surfaces and then touch your mouth, nose or eyes with dirty hands.
How to make the prevention of coronavirus?
Above all, appropriate open a window ventilated, the home should open a window everyday ventilated period of time, strengthen air to circulate, can prevent respiratory tract infection effectively; Secondly, wearing a mask can effectively reduce the risk of infection, avoid crowded places, and wear a mask when necessary. Avoid closed, airless public places and crowded places, especially children, the elderly, pregnant women and people with underlying illnesses. In addition, pay attention to personal hygiene, wash hands frequently, scrub with soap and water for more than 20 seconds, when there is no condition can use the hands to clean hands.
In addition, if there are symptoms of a respiratory infection such as cough, chest tightness, fever, cough, and shortness of breath, wear a mask and seek medical advice.
The lucky is coronavirus brings a low mortality rate, and those who have strong immunity will get better faster than those weak the body themselves. Here is the point, build up the resistance is the key to fight with Coronavirus.
Self-discipline a healthy life is undoubtedly the foundation of a healthy body. Except for healthy living habits, what supplements can boost our resistance?
1. Garlic extract
2.Green Tea Extract EGCG
4. Broccoli seed extract
6. Ginseng extract saponins
7. Dandelion extract flavonoid
8.Vitamin C+Vitamin B+Vitamin D
10. Resveratrol 98%
14.Echinacea Purpurea extract
15.Olive Leaf Extract Hydroxytyrosol
16.Rhodiola Rosea Extract
18.Reishi Mushroom Extract
To be continued.