Gamma-Aminobutyric Acid, or γ-aminobutyric acid, or GABA, is the chief inhibitory neurotransmitter in the developmentally mature mammalian central nervous system. Its principal role is reducing neuronal excitability throughout the nervous system. GABA is sold as a dietary supplement.
Gaba benefits
Here’s a look at some of the research behind GABA’s more popular uses.
- Anxiety
- High blood pressure
- Insomnia
- Stress and fatigue
Dosage and Stack
Dosage
Supplemental GABA has been used in humans (for the purpose of enhancing growth hormone metabolism) in the dosage range of 3,000-5,000mg GABA. It is unsure if this is the optimal dosage.
Dosage form application
- Pure powder form without excipients
- Capsule or Tablet
Stack
L-theanine
Phenibut HCl
Phenibut FAA
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