PQQ is widely found in fruits, vegetables, grains, drinks and other common foods, including plant food and animal food, with the concentration range of 3.65-61.0 ng/g or ng/mL. The total content of PQQ and its derivative IPQ in human milk is 140-180 ng/mL. It is suggested that it may play a very important role in the growth and development of newborn infants.
Benefits of PQQ
1. Super antioxidant capacity: PQQ has a strong ability to remove peroxides, and can effectively remove HO• and O2• –, which is embodied in: protecting mitochondria from oxidative damage; Inhibition of lipid peroxides; Protect cardiomyocytes from ischemia reperfusion damage; Protect the REDOX sites of NMDA receptors to promote the recovery of spinal cord injury, prevent cerebral ischemia and hypoxia, and avoid severe shock in animal models. PQQ also protects the heart against myocardial ischemia and myocardial infarction, and these protective effects are attributed to the antioxidant capacity of PQQ.
2. Liver protection: PQQ can protect the liver against liver damage induced by alcohol and carbon tetrachloride and liver fibrosis induced by TAA
3. Neuroprotective effect: PQQ can improve the neuronal damage caused by oxygen glucose deprivation model, reduce the change of nislet body content caused by D-galactose treatment, inhibit the degeneration of neurons, weaken the nerve damage caused by β amyloid protein, and help to promote the secretion of neurotrophic factors; In addition, PQQ can also significantly improve the memory function of rats, and has obvious effects on memory retention and dementia prevention
4. Anti-inflammatory function and enhance the body’s immune regulation: PQQ can clear ROS and resist the inflammatory damage caused by oxidative stress.
Sleep and Mood .PQQ might help with better and longer sleep .By easing fatigue, it might also help to improve moods.
While there is some research on PQQ, there isn’t enough evidence to know exactly whether any of these health benefits will help you.
Dosages of PQQ
Please inquire about dosage or consult your doctor before use. Adult dosage ranges are recommended between 10 mg and 20 mg per day.
Dosage form application
- Pure powder form without excipients for research use.
- Tablet or capsule for /dietary supplement/prescription /nootropics use.
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