NADH
NADH stands for “nicotinamide adenine dinucleotide (NAD) + hydrogen (H).” It occurs naturally in the body and plays a role in generating energy. The NADH produced by the body is involved in making energy in the body. Our compound NADH stands as Beta-Nicotinamide adenine dinucleotide disodium salt.
How does it work?
- NADH helps enzymes in your body convert food into energy in the form of adenosine triphosphate (ATP). Studies suggest that some people with ME/CFS have low levels of ATP.
- Research shows that NADH can stimulate brain function, which may help alleviate the cognitive dysfunction associated with ME/CFS.
- NADH may reduce fatigue by restoring the function of the mitochondria (tiny structures that power your cells). ME/CFS is believed to involve mitochondrial dysfunction.
- NADH may help your brain create neurotransmitters, chemical messengers that influence mood and cognitive function (including serotonin, norepinephrine, and dopamine).
Dosage and Stack
Dosage
NADH is prescribed at dosages between 5 milligrams (mg) and 10 mg per day. The dose should be taken 30 minutes before a meal on an empty stomach.
Stack
The combined use of NADH and CoQ-10 supplements increased ATP levels in the bloodstream.
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